Green Soybeans (Edamame)

Choose beans that are crisp and free from blemishes. Edamame is rarely sold fresh, but is available frozen all year.

• Harvesting Timeline: Soybeans are typically ready for harvest about 12 weeks after planting, usually in late summer or autumn.
• Edamame Beans:
  • Harvest when the pods are green and the bean shapes are visible inside.
  • Shell the beans before cooking or cook the whole pods and pop the beans out afterward.
• Soybeans:
  • Let the pods fully develop to maximize bean size.
  • Dry the pods thoroughly in a covered, airy location.
  • Shell the beans from the pods before storing.

Soybeans should be stored in conditions where both temperature and humidity can be controlled. Ideal storage conditions involve:

• Temperature: They should be kept in a cool place, ideally below 60 degrees Fahrenheit, to prolong their storage life.

• Humidity: The storage area should have low humidity to prevent spoilage.

• Containers: An airtight container is recommended to protect the soybeans from moisture and pests.

• Light Exposure: Store soybeans away from direct sunlight to maintain oil quality and prevent heating, which can raise the moisture content.

A good source of vitamin A, calcium, and iron, low in sodium, saturated fat and cholesterol free.