Collard Greens

Cool weather crop takes about 80 days.

Selection

Choose bunches with dark green leaves with no yellowing.

For baby leaves, snip the small plants at the soil line.

Full-size greens, pick the outer leaves a few at a time, leaving the rest to keep growing.

Storage

Refrigerate collard greens in a plastic bag for up to 5 days.

Benefits

Fat free, cholesterol free, very low sodium, low in calories, excellent source of vitamin A, vitamin C and folate; good source of calcium and fiber.

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