Green Cabbage

For the Romans, cabbage was a luxury food item, with great medicinal properties to treat gout and headaches.

Selection

Choose green cabbage heads with compact leaves that are firm and heavy for their size. Some varieties are softball size and some are soccer ball size. Harvest when the leaves start to split. Cut with a sharp knife and the cabbage will pop up with new buds to replace the mother plant.

Storage

Let rest on the counter until dry and then wrap in plastic and keep in the refrigerator for  few weeks.

Benefits

Fat free; saturated fat free; very low sodium; cholesterol free; low-calorie; high in vitamin C.

Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt
Terms & Conditions
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram