Enoki Mushrooms

Ususally cultivated on aged hardwood sawdust.

Selection

Choose creamy white, dry, and firm mushrooms and stalks free of slime or spots.

These are known as velvet shanks. Their slightly sweet taste is great with stir-fries, soup, and salad.

Storage

Store mushrooms in the coldest part of the refrigerator in a plastic bag up to 10 days.

Benefits

Fat free, saturated free, cholesterol free, sodium free, and a good source of vitamin B3

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